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4-21-21 Brendyn bottom arm
5-14-21 Erin Bottom arm
Pole Vault Bendomatics: Learning How to Use the Bottom Arm to Bend the Pole.
One Arm Bend
Tony improving his bottom arm pressure and finish
Donald improves his bottom arm/elbow in and hips up.
Tony can't get to back of bar. Low plant? Lack of bottom arm?
Laura. No Bottom Arm. Scary Stuff
Christine good quick last step, apply bottom arm pressure overhead and you will be in the top 20!
Christine 10' 1st attempt. Decent bottom arm, great invert, pole looks a little too fast
Tony. good run, just missing a high plant and bottom arm pressure
Body Systems Presentation - Dr. Mimram 4/21/21
